The nunchaku or nunchuks is a traditional Okinawan martial arts weapon consisting of two sticks connected at one end by a short chain or rope. The two sections of the weapon are commonly made out of wood, while the link is a cord or a metal chain. The nunchaku is most widely used in martial arts such as Okinawan kobud?? and karate, and is used as a training weapon, since it allows the development of quicker hand movements and improves posture. Nunchaku was popularized by actor and martial artist Bruce Lee. This high density nunchuks is suitable for beginners. The high density foam will soften any hits to minimize hurting yourself or others. The high density foam is smooth and durable. The metal chain is fixed to the sticks with swivel making swinging the sticks smooth. This nunchaku has good weight and feels close to a real wooden nunchaku. The sticks are roughly 30cm long and the chain is roughly 12cm length (sticks spacing).